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Those with knee problem jogging is advised? I am 55 male. I feel stress in knees while ascending stairs. Can I go for jogging?
2Doctors Answered
89% (61 ratings)
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Hi, first strength you quadriceps muscle, then go for jogging. For muscle strength pls visit physiotherapy clinic. Thanks.
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YESSOMEWHATNO
90% (2103 ratings)
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Dear Lybrate user : A brisk walk is very good for you than jogging. during walking whenever ou feel pain just take rest for 2-3 minutes and continue. have nice day
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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