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My mother is 51 years old suffering from diabetes from past 12 years. She has low vitamin d result of 9.46 ng/ml Please let us know the supplements and foods she should consume.
1Doctor Answered
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HI lybrate-user, You need proper counselling for her, so please take a Expert Nutritionist consultation for best results. Before that, give her balanced diet, do yoga, walk or any exercise, drink pleanty full of water, coconut water, fresh lime juice, eat lots of fresh vegetables, avoid eating junk and oily food.
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