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I am angry in within half an hour regularly. What should I have to do to stop my angryness?
1Doctor Answered
89% (659 ratings)
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If your expectations are not met you will get angry. Please be realistic in your expectations from yourself and others. There are safer ways to express anger without spoiling your relationships. Counselling can help you in these aspects and find more happiness and joy in life. Please click on private chat if you have any questions.
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