I'm 17 years old, suffering from nightfall, It happens sometimes 2 times in a week regularly or sometimes once in 2-3 week & I used to masturbate earlier but from 7-8 months, I stopped to do so. What should I do in order to get permanent relief?
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Hello Lybrate User, Take homeopathic treatment for nightfall. Homeopathy is the most reliable treatment option for night fall as Homeopathic medicines, which are made from natural substances, are safe and therefore, do not have any negative side-effects on the male reproductive system. In fact, they are more effective and act at the root to stop recurrence of the disease process. Wet dreams and nightfall is also known as a nocturnal emission, it is a spontaneous orgasm during sleep that is involuntary ejaculation for a male. Here are tips to get rid from nightfall - * Relax - make sure you get enough sleep and exercise. Pick up new hobbies to fill your free time with activities and feel relax. * Sleep on your back and wear loose clothes that may reduce the risk of accidental stimulation while you're sleep. * Avoid spicy foods and stimulants. * Avoid overtly sexual stimuli, such as, avoid pornography, sexual programming. * Eat foods rich in Vitamins C, E and B12. * Avoid stress and strain. Take care.
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