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I am 23 years old weighing 50 kg. I am planning to eat 3 bananas everyday. Can it help me to gain weight?
3Doctors Answered
90% (485 ratings)
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banana shake will help you a lot in full cream milk...take eggs daily with yellow part...also take soya , chicken , mutton, fish, all fruits , whole pulses, rice, dry fruits....take as maximum as you can...boiled potatoes, sweet potatoes....
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YESSOMEWHATNO
87% (68 ratings)
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Yes dear and also take milk, sprouts, egg, and protein rich food. Thanks, take care.
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YESSOMEWHATNO
94% (14693 ratings)
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Yes.
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YESSOMEWHATNO
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