I have premature greying hair problem on head ,little bit on beard and chest ,How Can I fix it? What may be root cause for the same? Is oiling once a week healthy for hair? Also is connected to sinus.
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Cause Heredity, stress/Anxiety, lack of vit B/c, cu, Fe, iodine, unclean condition of scalp, washing hair with hot water, use of hair dyes, drying hair with electric dryer Treatment- 1.Dye your hair, use Emu oil shampoo (grey hair shampoo) containing omega 3 Fatty acid, 2.take diet rich in omega 3 fatty acid, B12, Folic acid, 3.Avoid soft drink/pastries, jam,jelly, white flour (mauda, refined sugar, 4.reduce stress/quit smoking, 5.Take Balanced diet, fruits, green leafy vgetable, 6. Daily exercise, adequate sleep, positive youthful attitude, 7. Massaging scalp for 15 minutes daily with almond oil/coconut oil with 8.consult a trichiologist (hair specialist) for advice and treatment.
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