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I am 25 yr old and my weight is 58 kg from four yrs, I take healthy foods with fruits still my weight is not increasing my height is 5'7. What I need to do?

1 Doctor Answered
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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