How can I tackle stomach problems, from my childhood I have this problem now its like pin poking into my chest and sometimes on hands and crumbs in stomach early morning I used to have homeopathic medicine and gets controlled is pin like pain is cause of peptic ulcer? Please clarify.
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Hello,,lybrate user, Tk, plenty of water to eliminate toxins,dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation. � ?go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder. � ? go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate� digestive enzymes and to calm down stress ,being,one of d� main reasons of gastritis. � ?� your diet be simple,non- irritant,easily digestible ,on time to avoid,indigestion . � ? Consume, apples, carrots,skimmed milk,papaya,bottle gourds( lauki) ,mung- dal, � ? ensure at least 7 hrs of sound sleep in d night. �� ? Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds,pizza,bargar ,cookies & watching Tv in late night. Homoeopathic medicine can stand neck-n-neck to assist you Tk,care, stay fit & fine
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You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x , 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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