I am a 14 year old girl. I felt dizzy and my legs started tingling and suddenly everything went black. I could not see anything but heard voices in distance. I had breakfast in the morning and did not have any headache at that time. I have anemia due to iron deficiency. I already felt pain in my chest before this incident. Is this because of anemia?
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Dear Lybrateuser, - Your giddiness could be due to anemia - have more of iron containing foods like green leafy vegetables like palak, methi, kale, broccoli, fruits like guava, apple, banana, eggs, non veg (red meats if you have) - also take iron supplement to raise your hemoglobin levels - also have 8-10 glasses of water for proper hydration - have meals on time, do not skip meals, have snacks I'm betweeneals if you feel hungry - get your BP & hemoglobin checked regularly.
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Dear Yes, it is a complication of your weakness. You shpuld be serious about your food habits, take a general herbal natural tonic like chawanprash, drink plenty water, take foods that will improve health daily. This is also the age when hormonal changes make demands in physical mental strength. Medicines are not required, but urgent positive changes that will improve health daily. regards
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