Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

How Can I make my health? I am very thin. My weight is only 36 kg please answer me please

2 Doctors Answered
eat good nutrition balanced food all important components like proteins veg/non veg Carbohydrates/Vitamins/Minerals/H2o and fibers ....lot of water ....exercise and right advice if needed
Hi, start taking ashwagandha powder 1 tsp daily with milk.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.