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I have a desk job and my weight is gone 85 kg to 90 kg I want to lose this please help.
2Doctors Answered
88% (983 ratings)
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Diet and exercise.
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YESSOMEWHATNO
92% (2101 ratings)
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1/2 strength exercise in morning regularly is best way for lossing extra fat without any harm eat home made fresh home made garam garam food most of the time avoid freeze water freeze stored food basi food two time heated food western food like pizza pasta burger etc avoid day time sleeping and late night jagaran consult privetly for more details and ayurvediy medications.
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YESSOMEWHATNO
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