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Sir/ mam I have a question that I am very thin and feels weak due to excessive nightfall in my dreams since 3 yrs. So now I am feel very much weakness .so sir I want to know that. Is I get the proper growth in my future years and looks healthy or not? And how to recover it which I losses. I take both allopathy and homeopathy treatment but not get result in control of it. So please tell me about that how I feel in my future .is bad or not bad? At present I am 17.
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Please Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Go for jogging daily DO yogasanas and pranayam daily Take Youvan churna by Patanjali 2 tsf twice a day for 6 mths.
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