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I am 20 now. Last 10-12 month I suffering ACIDITY-gas -constipation problem. Last 3-4 years my life style was so bad .every week 3or4 day my lunch is missing .and I eating spicy food. My toilet is not clear so many year. I going to doctor 5 month ago and doctor looking my upper gi endoscopy without biopsy report and said all is fine .but my problem is going on and I suffer acidity. After meal. Last 1 month I drink aloevera juce morning or evening empty stomach. And I drink water 1 hour before or after meal. So what life style relief my acidity or other digestive problem forever for my life.


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