I am getting gas problem every week or sum time 15 to 20 day after but same time headache and my eyes get hard y this problem get, is it common? For this what should I do please suggest this problem is since 4,5 years.
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Nux vom 30 once a day before going to bed for 5 days. Reduce your weight, as you are quiet overweight. Avoid eating heavy food, fatty food, smoking, alcohol (if take). Take proper rest. Eat meals slowly to avoid ingesting excess air. Avoid eating very large meals. Avoid carbonated beverages and legumes which can also increase the amount of gas produced in the stomach. Engage in relaxation techniques and stress relieving activities. Fatty and oil food rich in acidic contents should be avoided. Exercise regularly. Exercise is important for maintaining overall body health and will contribute to easing symptoms of indigestion, especially as a source of reducing stress buildup. Be sure to keep well hydrated when exercising. To know more or for further treatment you contact us online.
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