What are the foods to be taken in our daily diet to increase size of pennis and to increase sexual stamina to do sex for longer time.
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Eat foods like pomegranate, garlic, eggs, dark chocolate, spinach, walnut, broccoli, bananas for sexual stamina and boast in sperm count. There is no way to increase the penis except for traction which I Under trial in Spain and the maximum it can help is by increasing 0.7 inches after wearing it for a period of six months for six hours a day.
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Dear lybrate-user, No food can enlarge your penis, but some penile exercise may help you.
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While a regular exercise routine is beneficial for increasing sexual stamina, a healthy diet consisting of blueberries, figs, raw oysters, peanuts, garlic, bananas and chocolate can give you the boost in sexual stamina that you seek.
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Sexual stamina can be boosted by consuming foods such as pomegranate, garlic, eggs, dark chocolate, spinach, walnut, broccoli and bananas. Regarding the size, there is no perfect way to increase the size of the penis.
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