Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I want to loose weight. My height is 6" 10'my weight is 81 kgs .and at the same time keeping my strength same. What should be my diet plan.
2Doctors Answered
91% (1511 ratings)
Ask Free Question
Start doing brisk walking daily for 1 hour and drink plenty of water.Start taking green tea twice daily and do do yoga as well to maintain your strenght.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
94% (6992 ratings)
Ask Free Question
Take high fiber low fat diet. ask me privately for detailed diet plan.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diet Planning treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details