I love to play cricket and I am a bowler but when I throw ball a pain is shown in my shoulder, thereafter I can, t throw any ball, so please help and tell me what is the way to stop it.
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- avoid any jerky movement to shoulder. Use taping therapy in physiotherapy as even you play it support your joint. - consult physiotherapist to know strength of your shoulder muscles acc to that physio will tell you various strenggening exercises by use of theraband or weight cuff. - use hot fermentation.
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To start with avoid painful activities. Do ice packs 3 times a day specially after playing. Looks like strain of rotator cuff muscles. Please contact a supports Physiotherapist for expert treatment.
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Dear user. The pain on your shoulder muscles could be due to wrong position of your throwing arm and your wrist. You should try changing the position of the arm and practice new position. You can talk to your coach or physiotherapist. Take care.
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