Hello, I am 26 year male, non smoker and non alcoholic I hv dark skin from childhood itself. Please suggest some solution for fair skin.
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Dear lybrate-user, our skin color is determined by our chromosomal make up and though earlier it was impossible to alter this, today it has become possible to lighten your skin a bit. Q-switched lasers, oral antioxidants, skin lightening creams, sunscreen and a balanced healthy diet can improve the skin tone. However this has to be done under professional guidance and periodic follow ups.
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Mr. lybrate-user For dark skin you can take glutathione capsules and vitamin c tablets. You can also go for glutathione injections. Peels can also be done to improve the tone of the skin.
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If it is feasible you can do laser therapy But if you're completely dark it is your normal complexion and cannot do anything.
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