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I am a 22 years old guy. My problem is that I am masturbating regularly from the last 4-5 yrs. And now I look old, eye sight problems, very weak, 60% bald. Please help me out of this. Its urgent.

3 Doctors Answered
I am a 22 years old guy. My problem is that I am masturba...
Following measure will help you to boost up your confidence and to reduce the frequency of masturbation 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A, C,D, E.and Zinc 3) Take anti oxidants like Almonds 5-6 everyday. 4) Avoid alcohol and smoking. 5) Get yourself engaged in some activities like reading ,sports. Listeneing to music so that you will not get free time to masturbate
1 person found this helpful
I am a 22 years old guy. My problem is that I am masturba...
You must understand that excess of everything is bad. Same is true with masturbation. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness.
1 person found this helpful
I am a 22 years old guy. My problem is that I am masturba...
Your eyesight problem and baldness are not due to masturbation. So do not link them. All the best.
1 person found this helpful
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