Hi doctor Am getting married soon. Can you suggest the how can I get glowing face and skin. Can you suggest the best night creams, day creams pills.
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hello . 1. oranges :It It has been found that regular consumption of fresh orange juice can greatly improve the overall texture of your skin as well as its suppleness. To lighten your skin, oranges can be used in different ways. • Combine two tablespoons of orange juice and a pinch of powdered turmeric. Apply this mixture on your face andneck neck before going to bed. You can also apply it on yourhands hands and legs. Wash it off after 20 to 30 minutes. Do this daily. 2. papaya & honey : What You Need • ½ cup fresh papaya pieces • 1 teaspoon honey •What You Need To Do 1. Mash the papaya pieces till you get a smooth and thick paste 2. Add honey to this paste and mix thoroughly 3. Apply the paste to your face and keep it on for about 20 minutes 4. Wash your face with warm water 5. Rinse again with cold water and pat your skin dry.. for better result consult me .
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Use a broad spectrum sunscreen both indoors as well as before going out. Sunscreen should be both uva and uvb protective. Always use your umbrella whether it is raining or not. Use a cap or a scarf or your dupatta to cover your head. Protect your eyes with a glares. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. Drink two litres of water every day. Munch on papaya, pumpkin, black grapes. These contain important antioxidants and phytonutrients which will soften your skin. Do not stress over anything. Consult on private chat with clinical photographs for prescription.
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