How to get rid off from dark spot on face, and get natural glow on face. Thankyou waiting for your reply.
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honey , pomegranates tulsi leaves almonds green leafy vegetables milk dates citrus fruits carrot beetroot rose water.......... avoiding exposing to sun....... washing face at regular intervals hydrating regularly............. eating citrus fruits as much as posiible lemon juice and more.............
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Use a broad spectrum sunscreen both indoors as well as before going out. Sunscreen should be both uva and uvb protective. Always use your umbrella whether it is raining or not. Use a cap or a scarf or your dupatta to cover your head. Protect your eyes with a glares. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. Drink two litres of water every day. Munch on papaya, pumpkin, black grapes. These contain important antioxidants and phytonutrients which will soften your skin. Do not stress over anything.
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