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If I take one teaspoon fenugreek powder in water in the morning empty stomach then should I wait for some time to eat or drink something after that? Or is it ok to eat or drink anything immediately? I am taking this concoction, because since 4-5 days, I need to go to loo around 4-5 times. Even my stomach aches when I get the sensation to go to toilet. So I guess there must be some stomach infection happened inside thats why I started taking this. So Please confirm what I am doing is correct or wrong.


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