Brush with ayurvedic dantmanjan aur datun usually used in North India.
Wash your moth after meal and before going to sleep.
Oil pulling is good method you can sarso oil for this early in the morning before datun. After that wash your mouth with warm water. Daily practice will help you.
Hello, yellow teeth could be because of deposits on teeth surface or food lodged in between teeth. Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily, night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
Try to find out if the spot is intrinsic or extrinsic. Extrinsic stains can be removed by scaling, intrinsic stains to be removed by bleaching procedure. There are many types of bleaching procedures, the suitability of the procedure depends on case to case.
Please Avoid polishing at dentist, as it destroy enamel Use Mukta chamak regularly.
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