Hi I used to masturbate in past years but from 1 year I quit it I get night fall 4 to 5 time in a month but I want ask you that how I can recover my health and stamina due to over masturbation in previous year whenever I do exercise like running or walking I fell very week and exhausted and my appetite is also get down. Can I take revital H to solve this problem or there is another remedy for it pls tell me. Due to over masturbation I get dark circle under my eye. Please give me the proper solutions for it and for weakness also. Thanks.