Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have sever constipation in morning (the first go to the loo) for a couple of days. I am drinking 2+ litres of water and I am doing light exercise too. I have reduced fats and increase greens and grains. I take one apple and one banana everyday .The banana I take in empty stomach. Can a banana empty stomach cause constipation? What should I do to get rid of the problem.
1Doctor Answered
90% (46 ratings)
Ask Free Question
If it is consistently there. U require proper treatment constipation is not just bcz of diet issue only it is related your stress to as you r already doing proper things I can add. Do breathing exercise and pranayam first at least for 20 min remove the thought you r constipated .bcz more you think. It will become more severe banana is always helpful to rid of constipation. You can take warm water with lemon in the morning homeopathy will help you.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Constipation treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details