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I Have an Back pain while I woke up in the morning for 20- 30 minutes. Why it is? And what is tha remedy for this?
1Doctor Answered
89% (44 ratings)
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Dear lybrate-user, Your back pain could be because of improper sleeping posture at night. Give hot water fomentation twice daily and that should solve your problem. Should the pain still persists meet a Physiotherapist who would assess you and teach you exercises. Wishing you good health and a speedy recovery.
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