I have been masturbating from 6-7 years at least a day sometimes twice a day. After some years I experienced knee pains & my eyes got blur &now I getting chest pains, as I read from a website these are some symptoms of over masturbation. I'm juz leaking my sperm in juz some secs. I have doubt what should I do to get my health well both physically & sexually. As I'm 22 now is I am OK in getting married when I would be 26, because now only I am experiencing weakness in sexual activities & less time performance ,that would really bother my partner. I am feeling shy to say my parents and unable to go to a physician directly & much worried about future.

Dr. G.R. AgrawalHomeopath30yrs exp

96% (17142 ratings)

Ask Free Question

Hello, Lybrate user, It's you only who can manage to quit this injurious habit. ?go for meditation, yoga to reduce your urge ,to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice ?This is damaging your health ,now and will ruin your conjugal life in future ,too, causing erectile dysfunction ,premature ejeculation, minimising the size with curvature of your penis. ?This practice will make you weak, lethargic with shunken eyes, lack of concentration causing depression in d long run due to discharge of vital fluid from your body which requires certain dietary regulation to recover your energy.?Tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk,eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. ?Tk, plenty of water to eliminate toxins and to regulate metabolic action ?Tk, homoeo medicine: @Five phos 6x-4, tabs thrice a day ?Avoid, caffeine, nicotine,alcohol, junk food, late sitting on computer ,watching porn in d late night. ?Ensure, sound sleep for at least 7 hours in d night ?Report fortnightly, please. ?Your feedback matters for further followup,� please. Tk care.  

1 person found this helpful