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My daughter is 20 years old. Her weight is 36 kg and height 5 feet. She can't gain her weight. She eat less and always feel low. What should I do.
2Doctors Answered
92% (4160 ratings)
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Hello, Get her haemoglobin checked. Give her appetizers like soups, smoothies. Include dryfruits, eggs in her diet.
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YESSOMEWHATNO
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She should take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc .ask me privately for detailed diet plan.
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YESSOMEWHATNO
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