Get help from best doctors, anonymously
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I am 25 years old and I have PCOS. What is perfect diet for a pcos patient? Should I drink milk? Which food regulates hormones?

1 Doctor Answered
I am 25 years old and I have PCOS. What is perfect diet f...
Avoid processed food. Avoid junk foods. Eat on time n every 2 hrs small portions. More high protein diet. N exercise diligently for an hour a day will regulate harmones.
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.