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My uric level is 8.9% which is above the ordinary level- 3 to 7%,causing pain in my knees however there is no swelling. What should I do? Could it have a long term effects?

1 Doctor Answered
My uric level is 8.9% which is above the ordinary level- ...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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