Hey I want to ask about my father who use to work usually sitting in a chair so his hip always use to get pain. He dosent take any medicine at all .he is not suffering with sugar .his age is 51so please help.
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This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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Hello, Lybrate user, Tk, homoeo medicine:@ Hypericum 1000-5 drops, wkly. He, should go for walk in the morning. His diet be easily digestible as per anti-diebetic norms. He ,should go for meditation to reduce his stress. He, should avoid junkfood, alcohol, nicotine, cold intake. Report, wkly, your feedback matters for further follow-up, please. Tk, care.
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