Hello doctor I hav a major problem regarding sex. When I saw any women I directly contact her boobs, ass then my cock is enlarge. I can not control this. I also belong to a very standard family. Other neighbour aunties insist me many time to fuck her. Bt I could nt do this. So please tell me how I cn control this.
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dont think do much . thinking about sex too much keep your nerve in excited stage and cause problem like early discharge. so avoid it.
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Think good. Read good books see good serials, concentrate on your work and built good future. Do not think your self sex bomb that every one is waiting to have sex with u. Do not meet females in isolated place, do not remail alone be always in good company of friends do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat.
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Hello, Lybrate user, Go for meditation to calm your nerves to check your urge. Tk, plenty of water to eliinate toxins and to hydrate your body. Your diet be simple and easily digestible to avoid gastric disorder to check negative thoughts. Always, consider the moral values of your family to restrict your amorous feelings. Go for a walk in the morning to nurture your body &,brain to tk a correct decision. Your feed back. Matters, please. All the best.
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You have to abstain from fantasies if you want to perform well in reality No porn, phone sex, etc . Limit masterbation as well.
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How to Control Your Sex Drive: Some boys and men might wish to control their sex drive so that they can focus on studies and less worldly pursuits. Other individuals find their overactive sex drive is out of sync with their partner's sex drive or if they have no partner, a high sex drive might only result in frustration. You can control your libido with some simple lifestyle changes. A high sex drive is not necessarily a bad impulse, if you can find a way to make it work in your life. 1.Talk to your doctor about your sex drive. An unusually high sex drive, also known as hypersexuality or nymphomania, might be the sign of a serious medical condition, such as bipolar disorder or adrenal cancer. If your doctor suspects you have a sex addiction, she might refer you to a psychologist or therapist for treatment. Medications are also available to reduce your libido. 2.Consider your reasons for wanting to lower your sex drive. If you want to control your libido for religious reasons, talk to your spiritual adviser for assistance. Don't be embarrassed because he has likely dealt with the issue before. If you are in a relationship, talk frankly with your partner about mutual desire or sexual expectations. 3.Avoid sexual stimulation. Do not view pornography or read explicit books. Pay attention to your thoughts to see whether there are specific objects, settings or people that evoke a sexual response in you, and avoid them as much as possible. 4.Engage your body in sports, exercise or yoga. Keep your body busy and active so that you don't feel physically frustrated from not having sex. 5.Do not masturbate. If you find yourself becoming aroused, think of nonsexual images, and try to engage yourself in some other activity until the feeling passes. 6.Pursue nonsexual relationships with people. Consider traveling or taking up a new hobby together to bond with your partner in different ways. Join clubs or volunteer. You can still have satisfying relationships without having sex. 7.Abstain from alcohol or drugs, especially if you feel they lower your inhibitions and cause you do something you might regret later.
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