Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Why I have such a bad memory that I can't remember everything from even 2 days before. My head pains when I tie my hair tightly or when I bend down for some reason. Please tell me what's the problem with me.
2Doctors Answered
95% (14626 ratings)
Ask Free Question
These are the Yogic exercises that fastly recover from memory loss - * Do BHRAMARI PRANAYAM twice a day. * Practice SARWANGASAN and SHIRSHASAN * Sit with the GYAN MUDRA in Hands. You can consult me for your doubts and detailed treatment.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (15319 ratings)
Ask Free Question
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Memory Improvement treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details