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I am 20 year female. I gained just double weight in past 2 years. Current weight - 98 kg. No thyroid. Had B12. What should i do?
2Doctors Answered
94% (1208 ratings)
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hello..... you need to regulate your diet according to your body need... cuts calories in diet... decrease carbs in your diet... drink lots of water... Avoid ghee, oil, butter, fried food, full cream milk in diet.... consult me privately for diet chart to reduce weight .. I will give you medicine also to reduce weight.. homeopathic medicines are safe and do not have any side effects..... consult me....
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YESSOMEWHATNO
94% (6992 ratings)
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Take high fiber low fat diet. ask me privately for detailed diet plan.
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YESSOMEWHATNO
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