Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 54, healthy and. Do regular exercise. No diabetes or any other life style issues. .About. Three months back I have completely stopped. Eating white sugar in any form, including tea coffee. Sweets etc. I did it to keep my weight. Under. Control. Have I done. The. Correct thing for health or not? If so why?
3Doctors Answered
92% (6179 ratings)
Ask Free Question
if you are taking sweet in other formats like fruit , jaggery etc . then its fine to stop purified sugar.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (1329 ratings)
Ask Free Question
Eat normal diet and do regular exercise. That all.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
93% (3435 ratings)
Ask Free Question
You have done right thing. To be more particular avoid fast food and fried food also.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diabetes treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details