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Hi I am a bodybuilder my question is that, are eggs healthy to add with milk and then drink. Well it have side effect or not.
3Doctors Answered
90% (8153 ratings)
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Eat separately both egg and milk. Don't mix it.
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YESSOMEWHATNO
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Eggs should not be had raw as human body cannot assimilate raw eggs and you get exposed to various infections.Its best to have boiled eggs.
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YESSOMEWHATNO
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Raw eggs may get contaminated/ infected if the shell cracks.
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YESSOMEWHATNO
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