Hi I am 20 years old and my bf is 25 years while doing sex I can not wait to put his penis inside my vagina but as soon as he put I got very much pain why so can you tell me how to reduce pain.
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Hello dear Your problem could be due to nervousness of pain during intercourse. So during intercourse there is constriction of vaginal & anal sphicter and perineal muscle. But once after insertion of penis and enjoyment of sex will begin, it will automatically decrease. You can take following advises: Insert penis very slowly, once you feel pain then stop more insertion and divert mind toward other thing, do some other movement. In starting day you enjoy sex by just inserting glans of penis and gradually increase length of penis insertion. Breath during mouth at the time of insertion. It will relax anal and vaginal sphincter. Use water based lubricant like K-Y gel during intercourse. It make entry of penis very smooth and painless. Also rule out any vaginal / urinary infection, pelvic inflammatory disorder by consulting gynecologist is problem remain persist. Other things that will use if problem persists: Couple of psychological counselling is given along with pelvic floor training by experts. Medications like Botox and anxiolytic can be use at last. Avoid stress, take healthy diet, drink plenty of water, maintain proper pelvic hygiene and do regular exercise. Hope this may help you Contact privately if follow up needed Best regards
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An infection in your genital area or urinary tract can cause painful intercourse. Eczema or other skin problems in your genital area also can be the problem. Vaginismus. Involuntary spasms of the muscles of the vaginal wall (vaginismus) can make attempts at penetration very painful. Do consult a gynecologist. Take care.
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