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Respect sir meri age 16 saal hai mujhe bohot kamjori feel hoti hai to Sir koi upaay batao.
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hello Lybrate user kamjori ke bahut sare karan ho skte h like- 1. poor intake 2. low nutritious diet 3. disturbed digestion 4. malabsorption 5. high stress etc. first of all correct your underlying cause and take nutritious diet like milk, pulses,beans, raisins, almonds proper sleep. for more details please consult me privately
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