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I have a knee pain continues for last 1 week suggest me what to do heal this problem.
2Doctors Answered
90% (214 ratings)
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-follow some knee exercises like static quads, heel slides, stretching exercises -Ice pack for knee if pain doesn't get cure further treatment will be started..
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YESSOMEWHATNO
87% (33 ratings)
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Go for low-impact exercises with proper exercises. Try Yoga and Joint mobilizations and taker some Sun Exposure for a better Calcium metabolism.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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