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I am a 18 year old student, I am suffering from motions since yesterday morning. Whatever I eat it comes out as motion within 5-10 mins. I had this sporlac powder last night. But nothing seems to be changed. So please tell me what to do. My stomach hurts so bad.
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Hello, I think you have developed gastroenteritis. Ie. Astomach infection. Follow the following: 1) Take Oral rehydration solution from chemist. Dissolve 1 tsp of this powder in a glass of water and take thrice a day. 2) Eat light diet like Khichdi or dal and rice with Probiotic curd. Probiotic curd helps in digestion. 3) Take a burnt toast ie. Very brown toasted bread with tea. It helps to bind the stools. 4) Avoid Milk, juices and raw salads. 5) Incase still diarrhoea continues you may consult me online for medicine.
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