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I have middle back pain in 1 month. My xray report is normal ,also I am player in sport body building. Dr. give me pain killer bt no effect on my back. When I jump ,or stretch my back then middle back paining. So please give me some good and effective suggestion. Thank you.
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If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. Hot water fermentation that would help to reduce the muscle strain. Keep ice in the area where you have pain
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