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Well. I'm a army personnel. And I need to change frequently location from cold area to hot areas high altitude to peace area. My problem is my forehead some times. It feels like very hot like it's burning and I used to have pain in neck at that time. When ever I sit down and stand up. I use to have blind vision it's like completely black and after few seconds it comes to normal and headache starts. And one more I use to have bleeding from nose continuously when I'm at hot areas.
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Visit local physician. It seems you have BP issues. Some suggestions keeping your entire background. Whenever you are in hot climate area and you have nose bleeding, obvious indication is to hydrate yourself frequently. You are an army personnel so you have to deal with lot of stress. I suggest make some stress releasing method part of your daily routine. Like doing 10 minutes of pranayama and 10 minutes of meditation can create wonders in your life. Healthy food and nicely hydrated.
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