Hello. I have hyperacidity problem since last one year n I have following prescribed high alkaline diet in order to keep acid at bay. But suggest me a permanent solution for my problem I experience hell lot of burps and upper back pain n chest pain in left most region of chest So please tell me permanent solution for my problem.
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Hello lybrate-user, Hyperacidity can cause a lot of discomfort. By simply following a few lifestyle changes, can help cope better with this: 1) Eat frequent small meals at regular intervals. 2) Do not fast. 3) Avoid sour, spicy foods like chilly, ginger,garlic. Vinegar,citrus fruits which increase the acid content of stomach. 4) Avoid strong pain killers like Ibuprofen, combiflam as they damage the lining of stomach. 5) Avoid caffeine -Tea and coffee. 6) H.Pyloroi is a bacteria which is known to cause hyperacidity. So I advise you to get a simple Breath test to rule out if your acidity is because of this bacteria. For permanent relief of acidity, there are many good medicines in Homoeopathy. You may consult me privately online for the same.
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Hello Change in your diet & regimen is best solution for you. Take half cup of Lauki's juice in morning empty stomach for 7 days Eat the food which are rich in fibre Do not sleep after eating Walk for 10 min immediately after eating it will improve your digestion. Take homoeopathic medicine lycopodium 200 4globules in morning. Thanks.
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