Hi doctor My Age 32 my sperm count is low 30 ml motility 30 ml how to improve sperm count. Please guide to me how to improve sperm count. Which diet and fruits taken sperm count purpose. Please guide me.
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Normal sperm count should be more than 15 million, keep away from heat, chemical,smoking zones. Avoid laptop on lap. Wear loose undergarments and keep your testes cooled by pressing them with wet towel for 5-10 minutes daily. Eat green vegetables and tomatoes.
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U can take cap..Addyzoa nd Tab Speman 1 each morn n even ...nd also Cap Coq forte ..1 cap in morn only.. All preferably with milk or water for 4 months...
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The best ayurveda herb for your case is Boil 1 teaspoonful of garlic paste in 1 glassful of milk for 15-20 minutes on low flame. Have this preparation once in a day. Take 2 dried dates, 2 almonds, 2 pistachio and ¼ teaspoonful of quince seeds with a glassful of milk at bedtime. Have 1 teaspoonful each of licorice root powder, honey and purified butter twice a day with a glassful of milk. Causes Obstruction of the normal flow of sperm due to such conditions as testicular trauma and vasectomy. Scarring due to surgery on the male reproductive system or from infection and sexually transmitted diseases. Decrease in sperm production due to such conditions as Varicoceles (Varicose veins around the testes), hormonal disorders, diseases of the testicles, and obesity. Stress, smoking, drug or alcohol use, some medications, exposure to some toxins, malnutrition and being underweight. Some sexually transmitted diseases, such as Chlamydia and Gonorrhea This remedy will be helpful.
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