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Really confused about my unwanted thoughts versus academics. Could you provide a psychologist's contact number to get an advice.
1Doctor Answered
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Dear lybrate-user, kindly check how many days your have these unwanted thought and how it has comes to you first. Check the problem origin and work out on that. If you still find the unwanted thoughts either ignore or start stop to you kindly and focus on your academic. Eat more walnut and fish and mushrooms.
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