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Sir I am suffering from head ache on left side of head I consulted neurologist he take CT scan there is no problem I have spikes it is also alright. Sir I want to know in how many days the power of our eye changes. My power is -0.75 on left and - 0.25 on right eye.
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Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular For medicine contact on private consultation.
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