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Hii sir/madam, I have some pain in my elbow joint from past 2-3 days. I applied itch jelly last night but it still pains today. I don't know the actual reason why it pains. Please send me what to do and how should I care for it further? Thank you.
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1. Start with Physiotherapy treatment 2. Wear elbow support 3. Don't lift heavy things. 4. Do hot fermentation twice a day 5. Apply volini cream before sleeping 6. Take calcium and vitamin D 3 for one month minimum.
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