I am vithal since from last 1 year facing sleeping problem daily exactly 1.30 night will wake up n whatever try also wil not get sleep morning 5 or 6 am wil get again sleepy pl suggest what to do due to this my depress to work food etc totally life is spoiled consulted 1 or 2 doctors suggested sleeping tablet like compose redtyle is it ok once if addict to that it's very difficult 47 year old having high bp taking telma am tablets from one year even it's affected my personal life also pl advise me.