I have a sex problem. My pennie very small and also erection problem. What should i do to cure?
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1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat.
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Size of penis matters little. It's the erection that matters. Soo don't just think about size. Size of the penis varies according to the race environment, etc.what you need is to have a healthy life. Walk or exercise daily. Take healthy food daily. Take egg daily. Take some fish. Take food having lots of antioxidant. Don't worry by proper homeopathic treatment you will be get rid of this condition. Take deep breath. Do not think much about sex. Contact me through Lybrate in private consultation soo that I can give you more tips and can start treatment alsoo.
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