Hello sir. I need some information about. Fiber food. My stomach is increasing I mean fat, I browsed about it, I got to know about fiber food. Can I get such kind off food outside at any places? Because I am bachelor I stay out of my home so I can not figure it out these kinda food, and I don't even know also. So where do we find such kind of food si that I can pick and move, just like detox salad or any kinda fiber food to reduce my fat. THANK YOU SIR.